Zahir Khudayarov's comp prep training program for RAW powerlifting

Zahir Khudayarov's comp prep training program for RAW powerlifting

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€59,00
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€59,00
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4 days per week 12 week on season program for RAW powerlifting. Old school Russian training style. This training program is suitable for men and women for competitive RAW bench press. Requires knowledge of basic gym exercises. Written by Zahir and Anna Khudayarov.